Eating healthy is crucial when you’re traveling for sporting events, because young athletes need the right food to power their game and to refuel. However, finding healthy meals and snacks can be a challenge when you’re driving between school, work, home and sporting events.
To make this easier, our partners at the Sports Medicine Center at Children’s Hospital Colorado offer tips for bringing your own food and navigating healthy to-go meals when your options are limited, read it here: What to Eat When You’re on the Road.
