Don’t let cramps take them out of the game How to spot, soothe and stop muscle cramps in young athletes Muscle cramps can come fast and take young athletes out of the moment just as quickly. The good news? With the right approach, many cramps can beRead more →
Archive for the GJ Blackout Category
A Quick Guide to Summer Camp, Activities and Much-needed Downtime Summer is a peak time to relax and spend time with family. But for kids to stay active and continue learning, activities and camps are incredibly helpful. From sleepaway camp to indoor and outdoor activities, help beatRead more →
Coaches and parents are key to keeping athletes with asthma safely in the game. Learn more about signs and symptoms, proper management and action plans from our expert partners at the Sports Medicine Center at Children's Hospital Colorado. Keep reading here.Read more →
Do you know what age your child should first see the dentist? Or how you can help your kid reduce cavities? Experts at Children’s Hospital Colorado explain all that and more in a go-to resource for dental health. Continue reading here.Read more →
For parents and caregivers, determining what foods are healthiest for children is a lot harder than it might seem. Kids need different nutrients at different ages and stages, and so many factors can influence what they eat, from preferences to access and health needs. Children's Hospital ColoradoRead more →
Do you know what a food allergy looks like? There are ten common symptoms of an allergic reaction. With food allergies on the rise, it’s important for families to understand the signs. Learn the symptoms, options for treatment and more from Children’s Hospital Colorado experts. Continue reading:Read more →
Credit: Children's Hospital Colorado https://www.childrenscolorado.org/just-ask-childrens/articles/bullying-tips-prevention/?slid=org_mktg_jac&utm_source=partner&utm_medium=partner_email&utm_campaign=jac Many types of bullying have either stabilized or decreased significantly, but one type of bullying continues to grow: cyberbullying. Cyberbullying happens when kids use technology and online platforms to harm others socially. This type of bullying can often go undetected, as kidsRead more →
Credit: Children's Hospital Colorado https://www.childrenscolorado.org/just-ask-childrens/articles/teaching-responsibility/?slid=org_mktg_jac&utm_source=partner&utm_medium=partner_email&utm_campaign=jac Parents and caregivers want their kids to grow up to be responsible, and they might assume it will naturally develop with age — but responsibility isn’t something that simply happens on its own. Responsibility is a learned skill that children develop overRead more →
Eating healthy is crucial when you’re traveling for sporting events, because young athletes need the right food to power their game and to refuel. However, finding healthy meals and snacks can be a challenge when you’re driving between school, work, home and sporting events. To make thisRead more →












